Using a Journal App Versus Using a Paper Journal: What Can I Expect?

28 Jan

A lot of people that are young in age tend to like to keep journals. Some of the children and teenagers out there really like to be able to write down how they are feeling and let it all out on the paper. Although a lot of adults don't feel as comfortable writing in a journal, this is still something that can be a positive experience for them as they continue to get older. A lot of the people that keep journals in today's world do not even use pen and paper, but will instead use their phones and apps to help them record what they are going through. It is a much easier way to do it because you have the opportunity to keep a journal on something that you already have with you all of the time. This article will give you a little more insight into the benefits that you may come across by using a journal app. You can also go straight to if you want.

One benefit behind keeping a journal with a journal app is that people can express how they feel. A lot of people keep their emotions bottled up and this is not healthy. People that do this tend to have more physical health problems and tend to have more mental health issues as well. It can be extremely beneficial to use a journal to express emotions because a journal is more private and you can really let yourself feel what you are feeling when you don't have to worry about judgment from others.This is definitely a benefit you can get from

One of the other benefits that you may experience if you start to keep a journal on a journal app is that you are going to be able to remind yourself of all of the things that have happened to you. Over the entire course of a year, it is important to realize that there are a lot of things that we will forget if we don't have the chance to look back from the time we want to. Electronic journal apps are an excellent way for people to remind themselves of the great things that have happened to them in the past year!

A very positive thing about the journal apps that are out there that paper journals are unable to do is keep a tally of all of the different things that are going on besides just what you record. For example, many journal apps will ask you to rate your mood when you are putting in a new entry. When you are looking at the journal entries that you put into your electronic journal, you can generally sort them based on the mood that you were in if that is something that you would like to do. For the people that like to look at the moments when they were happiest, this is a great way to be able to do that in a quick and easy fashion. Also, here are some great examples of journal apps for Android: 

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